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Take a Detox Bath [message #421] Sat, 31 October 2015 14:02 Go to next message
Eureka5 is currently offline  Eureka5
Messages: 62
Registered: September 2015
Location: Michigan
Novice

Detox bath Recipe:

-2 cups epsom salts
-1/4 cup baking soda
-10 drops essential oil (Lavender and chamomile for relaxing, or rosemary and eucalyptus for pain, citrus for energy, or geranium and grapefruit for mood)

Pour ingredients into bath while water is running, and soak for at least 20 minutes in water as hot as you can stand (to promote sweating out the toxins)

-The baking soda helps neutralize chemicals, like chlorine, and increases mineral absorption.
-The epsom salts (magnesium sulfate) replentish your body's magnesium and sulfate levels, reduce inflammation, flush toxins, help prevent artery hardening and blood clots, help form joint proteins, brain tissue and mucin proteins, improve absorption of nutrients, and help prevent or ease migraine headaches.

You'll find that the salts and baking soda strips the build up from your hair as well, leaving it softer and bouncier then usual, but it can dry it out a bit, so working a tablespoon or two of coconut oil into your hair before your bath is an option Smile

Skip the chemical-filled bubble bath and try this, you'll feel amazing!
Re: Take a Detox Bath [message #463 is a reply to message #421] Sat, 07 November 2015 18:01 Go to previous messageGo to next message
mouse is currently offline  mouse
Messages: 203
Registered: October 2015
Member
would any salt work?
Re: Take a Detox Bath [message #481 is a reply to message #463] Thu, 12 November 2015 17:32 Go to previous messageGo to next message
Eureka5 is currently offline  Eureka5
Messages: 62
Registered: September 2015
Location: Michigan
Novice
Hi mouse,

Plain table salt doesn't have the detox and healing properties of magnesium sulfate (epsom salts) unfortunately. A lot of people do use sea salt though, as that has good minerals and helps with fatigue, etc.

I prefer epsom salts, and you can find it at any grocery store, plain or scented! Smile
Re: Take a Detox Bath [message #483 is a reply to message #481] Thu, 12 November 2015 21:25 Go to previous messageGo to next message
mouse is currently offline  mouse
Messages: 203
Registered: October 2015
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Got it. Thanks.
Re: Take a Detox Bath [message #765 is a reply to message #421] Fri, 15 January 2016 06:41 Go to previous messageGo to next message
Mollie is currently offline  Mollie
Messages: 17
Registered: October 2015
Location: Africa
Newbie
Tried it but couldn't go for 20 minutes hehe was feeling weak like maybe I used very hot water Laughing
Re: Take a Detox Bath [message #767 is a reply to message #765] Fri, 15 January 2016 14:42 Go to previous messageGo to next message
mouse is currently offline  mouse
Messages: 203
Registered: October 2015
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Hot water tends to make you feel lazy and weak. Maybe thats why.
Re: Take a Detox Bath [message #769 is a reply to message #767] Fri, 15 January 2016 16:47 Go to previous messageGo to next message
Eureka5 is currently offline  Eureka5
Messages: 62
Registered: September 2015
Location: Michigan
Novice
Yeah, I usually keep a bottle of cold water nearby to avoid that Smile
Re: Take a Detox Bath [message #770 is a reply to message #767] Fri, 15 January 2016 22:14 Go to previous message
Mollie is currently offline  Mollie
Messages: 17
Registered: October 2015
Location: Africa
Newbie
ok. I think that's why. would love to try it again
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